Explore mindful movement, breath, strength, balance, and flexibility in a Hatha yoga class designed to help you move with greater confidence and ease.

Classes include mindful movement, breathwork, and accessible variations so you can practice in a way that honors your body and experience level. Beginners and returning students are welcome.

Classes meet Mondays, Wednesdays, and Fridays at 10:00 AM at The Flexx in Columbus, Texas.

Register here to reserve your place; payment is made directly to Karie.

(Regular prices excluding special offers: $12 for drop-in classes. $10 per class for prepaid.)